Fitness & Sports
Yoga with Sharmi
Free Taster Hatha Yoga class. All levels of experience welcome - guidance is provided for beginners. All you will need to bring is a yoga mat and a blanket for relaxation.
Sharmi Musgrave (Yoga Alliance qualified teacher)
Pilates is a relaxing and enjoyable way to keep fit whilst benefitting your body. Classes are open to men and women of all ages and are a great way to feel refreshed and like you’ve had a re-boot. Linda is a Registered Osteopath and Body Control Pilates Teacher
NOT CURRENTLY RUNNING
Low impact exercise and dance routines for all ages and abilities to help improve stamina, posture, strength, balance and co-ordination. No experience necessary, just bring a smile and some water. Classes £5.50 (drop in).